...gth and flexibility. Never follow improper tips and techniques. You can discuss your game with fellow golfers. It is a good idea to spend some time with golf pro. He can help you a lot in bringing your game to new level.

There are many sources of golf tips. Golf tips can be easily found on internet and in the books. There are many websites which offer free golf articles. Most of these articles are written by professionals. A proper collection of tips can be a great help for you.

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Golf Fitness Article

...improved with the help of special stretching exercises. It is a good idea to research on every topic related to golf. The most important topics related to golf are nutrition, exercise, training and biomechanics. It is very important to understand the biomechanics of the game.

A player should have strong bones, muscles and ligaments if he wants to play better golf. The most ...more

Golf Swing technique - How To Improve Your Swing

...which back in 70's was still considered pretty cool.

Golf Swing technique - Fit For Golf

Today, young players coming through the ranks are taught to be fit; not fit in the mould of a track athlete but fit for the game of golf. Does this sound confusing?

In other words, you want to make sure all the working parts in your body attributed to executing the swing had better be in good physical shape. More often than not, too much emphasis is placed on the golf swing technique ...more

Lower Back Exercises for Golf

...hese physical actions the lower back will be stressed more than necessary. This will lead to fatigue and possible injury to the lower back.

Secondly, the golf swing is a repetitive athletic action. The swing is executed over and over again utilizing the same muscles. Over time these muscles become fatigued. Once muscles are fatigued, they can easily become injured. This statement holds true for the lower back as well as all the other muscles of the body incorporated with the swing. To counteract fatigued in the lower back created by the golf swing, it is necessary for one to develop the strength and endurance parameters of these muscles. This result again can be accomplished by the completion o...more

Peggy Caffy Yoga Teacher